No Hunger

The formula suppresses appetite, reduces cravings for sweets and foods containing carbohydrates.

Fast weight loss

Weight loss happens around the clock, even when you are sleeping or not exercising.

Fat Burn

Many people lose 500 grams of fat per day with this dietary supplement.

More energy

A faster metabolism releases much more energy and stamina.

About the Keto Diet

You don't have to give up food or resort to stressful mono-diets to lose weight. The fight against extra pounds can be not only simple, but also enjoyable. Excess weight will melt away before your eyes, and you won’t even have to change your wardrobe. The good news is that all this is possible thanks to Fitness Keto Capsules for weight loss.

One of the main advantages of this product is its completely natural composition. It does not contain chemicals or hormonal additives, so it works regardless of age and the reasons that led to weight gain. Positive reviews about the product indicate its complex effect on the body, the absence of contraindications, side effects and addiction.

Fitness Keto Capsules description: This product intensively burns fat deposits, removes waste products and prevents the re-accumulation of fat. It also speeds up metabolism, improves the functioning of the digestive system, cleanses cells of waste and toxins, and normalizes cholesterol and glucose levels in the blood.

You won't experience stress or discomfort during the weight loss process because you won't have to stick to a strict diet or limit your food intake. You will continue to eat the same as before. Gradually, your eating habits will improve.

The active components of Fitness Keto Capsules NZ accumulate in the body, so the result persists even after the end of use. This is why it is so important to complete the full course of treatment. Order Fitness Keto Capsules delivery and receive your package within a few days!

Menu for the Keto Diet

Keto, also known as the ketogenic diet or LCHF (low carb, high fat), is a catch-all term. It is a very low carbohydrate, high fat diet. In the classic version of the diet, the typical ratio is about 70-80% fat, 10-20% protein and about 5-10% carbohydrates. They promise a slimmer figure, increased productivity, improved energy, cures for cancer and a 10-year increase in life expectancy. Considering that a regular diet provides approximately 45-65% of calories per day from carbohydrates, keto completely changes the traditional food pyramid and its principles. However, to make this diet safer and more effective, it is recommended to use Fitness Keto Capsules BHB dietary supplement.

The list of allowed foods on a ketogenic diet is impressive: fish, meat, seafood, poultry, eggs, butter, vegetable oils, vinegar, lemon juice, olives, low-carb vegetables (spinach, lettuce, cabbage, etc.), solid cheese (up to 100 g per day), berries.

Foods that can be consumed in moderation include: whole milk, whole milk yogurts and kefir, high carbohydrate vegetables (except carrots, beets, sweet potatoes, peas and corn), wine, coffee without added sugar. To increase effectiveness, it is recommended Fitness Keto Capsules order and used as a dietary supplement.

Prohibited products include: sugar, sweeteners and sweets (confectionery, ice cream, jam, honey), cereals and pasta, baked goods, legumes, fruits and dried fruits (except berries), sweet vegetables (potatoes, beets, corn, carrots, etc.) , soft and creamy cheese, sweet soft drinks, fruit and vegetable juices, sauces, flavored yoghurts, sweet fruit compotes.

What to Drink on the Keto Diet?

What drinks are recommended to drink on a keto diet?

Water is the main drink needed on the keto diet, especially in the early days when the body becomes dehydrated due to reduced carbohydrate intake. For variety, you can add frozen herbal cubes, berries, citrus fruits or combinations thereof to the water.

Green or black tea is a natural drink that is low in carbohydrates and high in antioxidants. It can be drunk without restrictions, both hot and cold, but without added sugar.

Coffee is a calorie- and carbohydrate-free drink that can be drunk hot or cold, without added sugar. Coffee helps speed up metabolism, increases concentration and has an invigorating effect.

Plant-based milk – Instead of sugar-laden cow's milk, you can choose plant-based alternatives such as almond, coconut, flax, cashew or hemp milk. They are suitable for use in cooking, drinking on their own or adding to your morning coffee. It is important to check the ingredients to make sure there is no added sugar in your plant milk.

Sparkling water is a safe drink without artificial additives that does not contradict the principles of the keto diet.

Remember that Fitness Keto Capsules pharmacy does not sell capsules, and to purchase them you should only contact the seller’s official website. To enhance the effectiveness of your diet, it is recommended to take the recommended number of capsules daily with plenty of water. This formula works faster than many analogues and has a positive effect. A super formula that works at the level of basic instincts.

Final thought

Are you thinking about trying the ketogenic diet or are you already interested Fitness Keto Capsules buy in New Zealand? In this case, it is important to clearly understand all the pros and cons of this decision. The basic idea of the ketogenic diet is to put the body into a state of physiological ketosis by eliminating carbohydrate foods, which results in the use of fat as the main source of energy. If there is enough protein in the diet, the body may use the process of gluconeogenesis to increase glucose production, and therefore the weight loss effect may not occur as quickly.

The ketogenic diet shows good results in the short term and is suitable for those seeking short-term weight loss. It may be effective for patients with epilepsy, type 2 diabetes and other metabolic disorders, but such cases require medical supervision. The ketogenic diet is more effective at suppressing appetite than a high-protein, medium-carbohydrate diet, but is not recommended in the long term due to the risk of persistent production of toxic ketone bodies and a difficult adaptation period with possible negative effects. It is not an optimal diet for athletes, as it can lead to muscle loss. In addition, there are restrictions for certain diseases, as well as during pregnancy, breastfeeding and irregular menstrual cycles. The introduction of additional vitamins into the diet, such as Fitness Keto Capsules for fat burn, can significantly increase the effectiveness and speed of achieving a positive result.

As for the cost, it may be Fitness Keto Capsules price lower if you place an order through the official website. The link to it is provided in the description.